Hoison BBQ Pork Chops
Ingredients
Instructions for Sauce
Instructions for Pork
Recipe used by the Culinary Team for the Performance Nutrition Program of the U.S. Ski and Snowboard Teams.
Ingredients
| 4 Good Nature Pork boneless center |  | 1 small yellow onion |
| cut pork chops, cut 3/8-inch thick | | 5 cloves garlic |
| 1 ounce ginger | | 1 rib lemon grass |
| 1 sprig mint | | 1 sprig basil |
| 1/2 cup sherry vinegar | | 1/2 cup rice vinegar |
| 2 tablespoons Dijon mustard | | 1 cup orange juice |
| 1 cup hoisin | | 2 tablespoons green peppercorns |
| 3 star anise | |
Instructions for Sauce
- Using a medium sauce pan, sauté the onion, garlic, ginger, lemon grass, mint and basil until lightly golden brown.
- Add both vinegars and mustard.
- Reduce to almost dry.
- Add juice, hoisin, peppercorns and star anise.
- Simmer to about 1/2 volume.
Instructions for Pork
- Place pork in shallow baking pan or plastic container. Pour sauce mixture over chops; cover and refrigerate for 30 minutes or more.
- Heat 12-inch nonstick skillet or pan over medium-high heat. Drain liquid from pork and save. Place pork in skillet or pan and brown for a few minutes on both sides.
- Pour sauce over the top of the chops. Cover pan. Simmer over low-medium heat for 7 minutes.
Recipe used by the Culinary Team for the Performance Nutrition Program of the U.S. Ski and Snowboard Teams.
